DON’T PACK ON THE POUNDS THIS HOLIDAY SEASON!

The average American puts on 5-10 pounds over the holidays. Don’t be a statistic! You can make healthier versions of all of your holiday favorites! Your holiday guests will never know that all of these recipes are grain-free, processed sugar-free, and lower-carb. If you love these, I hope you will check out some of my health programs so I can help you start on the path to long-term health and weight loss through healthy, low-carb nutrition, whole foods, movement, and wellness.