Holistic Healing
Mental, Physical, and Nutritional solutions for those who serve our communities and country
Did you know that you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to purchase any of my wellness services?
Steohanie is an approved wellness/health provider and you can pay for many of my fitness, nutrition, and mental health/trauma resolution services with your HSA/FSA card!
Trauma Resolution and Mental Health
Stephanie offers virtual Trauma Resolution and Mental Health Counseling Sessions that help people set themselves free from the shackles of past events and self-limiting beliefs and finally realize and achieve their life potential!
Nutrition Programs
Think your nutrition does not affect your health? Think again! Research has already established that most chronic health and mental health conditions have a nutritional link. Stephanie offers Virtual Nutrition Coaching, Nutritional Mental Health, and Eating Psychology Programs.
Fitness Programs
Join the Burnalong Online Fitness Membership and get instant access to hundreds of our fitness, nutrition, and wellness programs!
Group Programs
Former Army Captain Stephanie Lincoln can create a custom program for your group. Whether it be a virtual fitness challenge, health seminar, or workplace wellness program, I have you covered!
About Stephanie Lincoln
Former Army Captain Stephanie Lincoln was inspired to create a holistic health solution after serving for 10 years in the Army and another 10 years as an embedded Military Mental Health Practitioner. She saw how ineffective the wellness solutions were with nutrition and wellness and began her life’s mission to provide holistic mental health, nutrition, and fitness services to our Nation’s heroes.