Did you know that you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to purchase any of my wellness services?

Steohanie is an approved wellness/health provider and you can pay for any of my fitness, nutrition, and mental health/trauma resolution services with your HSA/FSA card!

Trauma Resolution and Mental Health

Stephanie offers virtual Trauma Resolution and Mental Health Counseling Sessions that help people set themselves free from the shackles of past events and self-limiting beliefs and finally realize and achieve their life potential!

Nutrition Programs

Think your nutrition does not affect your health? Think again! Research has already established that most chronic health and mental health conditions have a nutritional link. Stephanie offers Virtual Nutrition Coaching, Nutritional Mental Health, and Eating Psychology Programs.

 
 

Fitness Programs

Join the Burnalong Online Fitness Membership and get instant access to hundreds of our fitness, nutrition, and wellness programs, or sign up for Virtual Personal Training with Captain Lincoln and get in the best shape of your life!

Group Programs

Former Army Captain Stephanie Lincoln can create a custom program for your group. Whether it be a virtual fitness challenge, health seminar, or workplace wellness program, I have you covered!