Protien Packed Berry Smoothie

This is Captain Lincoln's go-to smoothie recipe that is quick, easy, low in sugar, and high in protein to get nice and full on a busy day. Here is the recipe and the links to the specific products she uses:

Equip Prime Protein: https://www.equipfoods.com/?rfsn=5893176.31fe791&fbclid=IwAR3vwb1zZe3RebHjXxOVu5pk-VO4MM1dR1VhXEzlYeU8W6PSz_d0RwkHG-A

Naked Nutrition Creatine: https://nakednutrition.com/?sscid=51k7_3dmqo

Perfect Aminos Powder: https://bodyhealth.com/pages/perfectamino-crossfit?gclid=EAIaIQobChMI6NDe2dLZ_gIVt9XjBx3x7wbhEAAYASAAEgLYg_D_BwE&fbclid=IwAR3Iqx6Kiy0bbyyuANW-UtJ4XPhI5sD8PLiVq4lm26uNLLXlqwjjghVuNq8

She also uses the Fire Team Whiskey SpecOps Shakes which are no longer publically available, but a good sub in is the Naked Nutrition Keto Fat Bomb Powder https://nakednutrition.com/?sscid=51k7_3dmqo

Add 1/4 to 1/2 cup of frozen organic berries of your choice

Add Reverse Osmosis Water and blend!