Both photos on this page are used with the permission of Robert Sturman.

Both photos on this page are used with the permission of Robert Sturman.

Fire Team Whiskey's approach to health and fitness is holistic. You cannot change one aspect of your health and expect total health. You must improve upon each area of health: mind, body, and spirit. Fire Team Whiskey's philosophy of health is if you are not making the changes that are essential on the inside (emotional, behavioral, spiritual) any changes you make on the outside (weight and fitness) will not be permanent. Your emotional health effects your physical health and vice versa. It is essential to work on both.  

Fire Team Whiskey offers a 30 day subscription to access all of the Warrior Wellness Program videos. The current library has 25 Videos, all focused on topics related to health, fitness, motivation and leadership. Fire Team Whiskey has brought in experts from around the Nation to contribute their knowledge to our Program subscribers. Each month we add new videos and content to the Warrior Wellness page.

If you are just starting your journey with improving our health and wellness, or are struggling with motivation to make changes in your life, the Fire Team Whiskey Warrior Wellness Program is the perfect boost you need to get you moving towards those health and fitness goals.

Each Warrior Wellness video is followed by a short quiz on the video topics. These quizzes are a “check on learning” and also a way to have you translate the concepts of the video into applying it to your own life. Each quiz opens in a new window so that you can watch the video and answer the questions at the same time or after. If you complete all of the Warrior Wellness video quizzes, Fire Team Whiskey® will send you a reward! This is our "high five" for being vigilant about changing your health not only physically, but mentally and spiritually as well. 

The Warrior Wellness program gives you access to all the FTW Warrior Wellness videos and quizzes for 30 days. You can cancel anytime. The Warrior Wellness program is only $9.99 for 30 days! Military Members, First Responders and Veterans get a 10% discount by using the coupon code HERO.