It has been said that every little girl dreams of her wedding day. Her vision of herself, standing in a beautiful white dress, makeup and hair flawless, light hitting in all the right places. What she does not envision is being unhappy with her body, her health, and her fitness on that day. When I finally set a date (after a 12 year engagement) to say “I do”, I, like other brides to be wanted to start preparing to be the best version of me I could be on my wedding day. Most brides-to-be immediately sign up for some extreme Bridal Boot Camp or go on a crash diet. I wanted to create something different. A bridal health and fitness program that focused on being STRONGER inside and out. Not focusing on what size that wedding dress you want to fit into, but a focus on a STRONG and HEALTHY mind, body, and spirit. I created Bridal Beast, a program focused on getting you nutritionally healthy, focused on a positive body image and self-esteem, and of course, a STRONG BODY. We are not creating delicate blushing brides with this program. We are creating BRIDAL BEASTS! Strong women who are pursuing better health, wealth, and fitness every day. A woman who knows where she is going in life and has the determination and drive to achieve anything. These are our Bridal Beasts. I hope this 30-day challenge motivates you to continue the journey of improving ourselves inside and out and focusing on a sustainable, long-term plan to live happily and healthily ever after.

Not a bride, (or it’s been a hot minute or 4 million?), no problem! This program is for women who are ready to gain lean muscle, shred fat, lift the booty and get that 6 pack!

Steph Lincoln, Fire Team Whiskey Founder and newly married Bride!

when you join the 30-day bridal beast challenge you get…

Access to the Fire Team Whiskey App where your entire Bridal Beast program will be already pre-programmed and ready to go.

30 Days of workouts featuring Stephanie Lincoln as your Trainer.

4 Wellness Videos on your rest days each week that focus on the mental and behavioral aspects of getting healthy.

The Bridal Beast Eating Plan PDF

Access to the Fire Team Members Only Facebook Page for life, where we post daily fitness, nutrition, and wellness tips.

Access to the Fire Team Whiskey online library that has tons of recipes, wellness videos, and health education information.

A free 20-minute fitness consultation session with CPT Lincoln as a part of your program purchase so you can get started on the right foot.

A pair of fitness slides (these are a part of the equipment required for this program).

A chance to earn the coveted Bridal Beast Tank Top!

You get all of this and so much more for only $198. 95!