FTW Super Set and Drop Set Workout

FTW Cadre SGT Cory Sanden shows us how he pushes past plateaus by adding super set and drop sets to his workout routines. This workout requires either a resistance band (we recommend having a couple sets with different resistance) or a couple sets of dumbbell weights.

 CLICK HERE TO GET HOME FITNESS RESISTANCE BAND SYSTEM

CLICK HERE TO GET HOME FITNESS RESISTANCE BAND SYSTEM

 CLICK HERE TO PURCHASE DUMBBELL SETS

CLICK HERE TO PURCHASE DUMBBELL SETS

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