TRANSFORM YOUR BODY AND YOUR LIFE!

  • Stream hundreds of fitness videos from our app

  • Fully customizable fitness and nutrition plans

  • Try it for 14 days RISK FREE!

RESULTS START HERE

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Want to lose weight? Get totally ripped? Burn serious calories? Just beginning your journey? Fire Team Whiskey can help transform you.

You’ll get online access to complete fitness programs for any body type and any fitness level.

  • Fitness programs created by Military Members and First Resopnders FOR Military Members and First Responders, including the .22, .38 and .50 Caliber Fitness Protocols, Life Change With Coach Tommy, and the 30 Day Army Combat Fitness Test Prep Course.

  • Yoga, cardio, crossfit, body building, strength & more

  • Workout calendars and incentives/rewards for progress on your goals!

  • Sync your Fitbit® and MyFitnessPal® with the Fire Team Whiskey app and track everything in one place!

EXPLORE SOME OF OUR MOST POPULAR WORKOUTS

The .22 Caliber Military Fitness and Health Protocol

What Fire Team Members say about the Fire Team Whiskey workouts.

Coach Tommy’s Life Change Boot Camp Workouts

 

CUSTOMIZABLE MEAL PLANS

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Abs are made in the kitchen! We provide the tools to make eating right easy and delicious!

  • Easy-to-follow meal plans

  • Customizable to your goals

  • New recipes every week

  • Warrior Fuel — our cooking video show

 

WE’RE HERE TO HELP YOU SUCCEED

Utilize the power of peer and expert support for daily inspiration.

  • Group support & accountability from the Fire Team Whiskey Coaches

  • Advice from fitness & nutrition experts through our Warrior Wellness Health Education Videos

  • Motivation and peer support from your fellow Fire Team Whiskey Member’s community

  • Weekly prize challenges that reward you for making healthy choices

 

proof our programs work

Army Soldier Jeff B. has lost over 60 pounds on the FTW Programs!*

Army Soldier Jeff B. has lost over 60 pounds on the FTW Programs!*

First Responder Spouse Jim W. has lost over 30 pounds on the FTW Programs!*

First Responder Spouse Jim W. has lost over 30 pounds on the FTW Programs!*

 

choose your plan and start risk free today!