The .22 Caliber Health and Fitness Protocol includes everything you need to lose weight and improve your health and fitness for 30 days: 

  • The .22 Caliber Field Manual: Step by step explanation for your nutrition and fitness plans to make the Program easy to fit into your life. ($18 Value!)

  • 30-days of High-Intensity Interval Workouts: Workouts you can do anywhere, in 30 minutes, no equipment required and get in the best shape of your life! ($59 Value!)

  • A Team of Fitness Trainers: The FTW Cadre will be available to you for help, questions of motivation throughout your 30 day program! Your a part of our Fire Team now, we leave no one behind! A FTW Trainer will be providing a LIVE group coaching call on the Fire Team Members only Facebook page where you can ask any of your burning questions about health and fitness, or you can email them anytime at a secret FTW Trainer email address. ($100 Value!)

  • Group daily motivation and support on the Fire Team Members Only Facebook Page: A support team to push you to achieve your health and fitness goals! ($50 Value!)

  • Access to our exclusive .22 Caliber membership site: Fitness videos, nutrition plans, warrior wellness, education, recipes, and bonus workouts to keep you progressing. ($59 value!)

  • USB dog tag: Loaded with all of your program documents and videos so you can carry your Program with you wherever you go. ($20 value!)

  • .22 CAL T-shirt if you complete the program requirements*: Your uniform for success. Get “Faster, Higher, Stronger” in your FTW swag. ($22 Value!)

    .22 CALIBER FIT AND READY PROGRAM

Total Package value $328!

Special Offer $59!

MILITARY SERVICE MEMBERS, VETERANS,FIRST RESPONDERS AND HEALTHCARE PERSONNEL GET 10% OFF

(use coupon code HERO at checkout)

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need a battle buddy?

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Receive everything above AND you get a FTW Trainer assigned to you to work with you one on one EVERY SNGLE DAY for 30 days. You get exclusive access to the Fire Team Whiskey Fitness App and will have access to your Trainer every single day via text and weekly video coaching calls with your Trainer. If you have struggled with being consistent with programs in the past and know you need an accountability partner, this is the program for you.

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Questions? Not sure if this program is for you?

Schedule a free Fitness Assessment call with one of our FTW Fitness Trainers.